Contact Us

Phone. (512) 955-4364

Email. hello@actionswellness.com

Mail: 208 Triumph Rd. Buda, TX 78610

You may also messege us from the Contact Us page.

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Visit Us

Office: Friday 9am-8pm

Offsite: Daily By Appointment

Available Evenings, Weekends, and Holidays.

4201 S. Congress Ave, Suite 202

Austin, TX 78745

ACTIONSwellness.com © 2018 All Rights Reserved

Professional Counseling

Guidance & Inspiration

Counseling is a collaborative effort between the counselor and client. Professional counselors help clients identify goals and potential solutions to problems which cause emotional turmoil; seek to improve communication and coping skills; strengthen self-esteem; and promote behavior change and optimal mental health.

ACTIONS Wellness Group has counseling by a licensed professional available for addicts or those who fear they have addictive personalities. Addiction Counselors work with their client to help them overcome their dependency and become self-sufficient. The Addiction Counselor may also work closely with the family of their client as addiction inevitably affects their loved ones as well.​

 

Types of Counseling

Individual
Individual counseling is a personal opportunity to receive support and experience growth during challenging times in life. Individual counseling can help one deal with many personal topics in life such as anger, depression, anxiety, substance abuse, marriage and relationship challenges, parenting problems, school difficulties, career changes etc.

 

Family

Family counseling is often sought due to a life change or stress negatively affecting one or all areas of family closeness, family structure (rules and roles) or communication style. This mode of counseling can take a variety of forms. Sometimes it is best to see an entire family together for several sessions.  Common issues addressed in family counseling are concerns around parenting, sibling conflict, loss of family members, new members entering the family, dealing with a major move or a general change affecting the family system.

 

Group
Group counseling allows one to find out that they are not alone in their type of life challenge. To be involved in a group of peers who are in a similar place not only increases one’s understanding of the struggles around the topic but also the variety in the possible solutions available. Typically, groups have up to eight participants, one or two group leaders, and revolve around a common topic like: anger management, self-esteem, divorce, domestic violence, recovery from abuse and trauma, and substance abuse and recovery.

Call now for a Confidential Assessment
or more information about our services.